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Freebie: Reflections on Your Year

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Happy International Women's Day!!

To all of the AMAZING women, I'm so incredibly lucky to call my sisters, friends, colleagues and clients.

Let's all continue to embrace our imperfections, amplify our strengths, celebrate our uniqueness and lift e

Being present in the moment, mindfully listening takes practise. There’s an art to letting go of our own thoughts, biases and assumptions and learning to actively engage with those we are in conversation with.

Leaning into their emotions, ton

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